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Advanced Back & Neck Pain Center Blog View all posts

The Ring Dinger & The Y Strap Adjustment
Newark's Best Chiropractor, Advanced Back & Neck Pain Center, discuss the chiropractic adjustments known as the Ring Dinger & The Y Strap. Are these adjustments effective or potentially dangerous?
Jun 22nd, 2025
couple walking holding hands on the beach

Chiropractic Care for Summer Injuries
Chiropractic care can be an extremely effective tool in helping to reduce pain and dysfunction associated with summer injuries. The chiropractors at Advanced Back & Neck Pain Center in Newark, Delaware discuss how to feel your best
Jun 8th, 2025

Can Ibuprofen Prevent You From Healing?
Newark's Best Chiropractor, Advanced Back & Neck Pain Center, discusses the negative health risks associated with certain types of pain relievers like NSAIDs.
May 18th, 2025

Newark Chiropractor Talks Work Injuries
The doctors at Newark’s best chiropractic office, Advanced Back & Neck Pain Center, care can help alleviate these issues by resolving the injury itself, reducing your pain, and getting you back on the job.
Feb 16th, 2025
Woman holding head in pain.

Newark Chiropractor Can Help With Migraines & Headaches!
Studies have shown that chiropractic adjustments can improve migraines leading to reduced use of pain medication and improved quality of life.  This is why Advanced Back & Neck Pain Center, Newark’s Best Chiropractic office, helps patients with them!
Feb 1st, 2025

Low Back Pain: Is Chiropractic or PT More Effective?
Most patients will find themselves with the choice of doing chiropractic or physical therapy to treat any spine pain problems. But which one is better, and how do you know? The doctors from Newark Chiropractic office, Advanced Back & Neck Pain can help!
Aug 4th, 2024

Can Chiropractic Help With a Sedentary Lifestyle?
chiropractic care is a fantastic option for individuals struggling with the health problems that come from a sedentary lifestyle. If you are experiencing health problems related to a sedentary lifestyle, consider adding chiropractic at Advanced Back & Neck
Jul 29th, 2024
Man holding back in pain with both hands.

Newark, DE Chiropractor Talks Effective Sciatica Treatment
A number of patients who visit our Newark chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body.
Jul 18th, 2024
Man injured after car accident.

Car Accident in Newark, DE? Our Chiropractors Can Help!
If you have been in an accident and suffered a head injury, contact Advanced Back & Neck Pain Center.  Call us at 302-368-1300!  Our chiropractic team has helped people of all ages recover from accidents and enjoy life again.
Jun 9th, 2024
a happy baby sleeps on an orange pumpkin

Can You Help ADHD Naturally?
Newark's Best Chiropractor, Advanced Back & Neck Pain Center, discusses some effective, research backed ways to manage ADHD symptoms naturally.
Apr 13th, 2024
anatomical models of spine showing herniated discs

Newark Chiropractor Helps Herniated Discs and Low Back Pain
Newark Chiropractor Discusses Herniated Discs & Low Back Pain. One of the back conditions that patients routinely visit a Newark chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment....
Mar 17th, 2024

How To Choose Delaware's Best Chiropractor
One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Newark? In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you.
Feb 18th, 2024
man holding head after car accident

Newark Chiropractor Helps Whiplash Pain
One of the most common injuries that people suffer from after an auto accident in Newark is whiplash. When a chiropractor books an appointment to see a patient after a car accident, it is often to treat the pain that results from a whiplash injury.
Feb 4th, 2024
unrecognizable woman with sore back.

Newark Chiropractor Talks Bulging Discs
Newark Chiropractor Talks about Bulging Discs and lower back pain. The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide...
Jan 21st, 2024
Woman with pink tank top running

Improve Your Fitness With Your Newark Chiropractor
A chiropractor in Newark is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice
Dec 13th, 2023
Woman holding jaw

Newark Chiropractors May Help TMJ
It’s easy to associate back pain and neck pain with chiropractic treatment, but people who suffer from TMJ or Temporomandibular Joint Disorder in Newark can also find relief.
Nov 29th, 2023
woman holding head in pain

Help Your Headache With Our Newark Chiropractors
Just about everyone in Newark suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over
Nov 15th, 2023
Man holding lower back due to pain

Treating Sciatica With a Newark, DE Chiropractor
A number of patients who visit our Newark chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body.
Nov 1st, 2023

Delaware's Best Chiropractor For 2023!!
Newark based chiropractors Advanced Back & Neck Pain Center have been named Delaware's Best Chiropractor for 2023 by the News Journal and DelawareOnline.com
Oct 1st, 2023

Newark Chiropractor Discusses Proper Child Backpacks
Newark Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is...
Sep 7th, 2023

Newark Chiropractor Helps Whiplash
Newark Chiropractic Office Helps Whiplash One of the most common injuries that people suffer from after an auto accident in Newark is whiplash. When a chiropractor books an appointment to see a patient after a car accident, it is often to treat the...
Aug 24th, 2023

Newark Chiropractor Talks Herniated Discs & Low Back Pain
Newark Chiropractor Discusses Herniated Discs & Low Back Pain. One of the back conditions that patients routinely visit a Newark chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment....
Aug 10th, 2023
Woman with dark hair holding temples due to headache pain.

Newark Chiropractor Talks Headaches
Newark Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter
Jul 10th, 2023
Female smiling at camera

3 Tips From a Newark Chiropractor
3 Tips from a Newark Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders...
Jun 12th, 2023
Female athlete running outside.

Strengthen Athletic Performance with Chiropractic in Newark, DE
Strengthen Athletic Performance With Chiropractic in Newark, DE Athletics play a big part in the lives of many Americans. Sports participation is valued as a way to improve coordination, remain fit and healthy, and develop character traits like leaders..
May 15th, 2023
Couple walking on the beach during a sunset

Infertility, Pregnancy, & Chiropractic Care in Newark, DE
Infertility, Pregnancy, And Chiropractic Care in Newark, DE Most people associate chiropractic care with the treatment of common pregnancy symptoms like back pain or breech positioning, but did you know that chiropractors can help long before a baby is..
May 1st, 2023
skull moving forward and backward

Top 10 Signs You May Have Whiplash!
Whiplash is any type of strain or sprain to the soft tissues of the neck and spine that results from an "acceleration deceleration" type of injury.  These injuries are most commonly seen stemming from car accidents, but can also happen with slip and falls,
Apr 11th, 2023
An older couple sitting on a bench near bikes.

High Blood Pressure? Chiropractic Care in Newark Can Help!
High Blood Pressure – Can Chiropractic Care in Newark Help? The human body is amazing. Just think of all the activities it manages on a day-to-day basis that you don’t even have to think about – breathing, blinking, heartbeats, digestion, etc.
Apr 3rd, 2023
Man holding neck after car accident

Whiplash? You Must Get Checked in Newark as Soon as Possible!
Whiplash? You Must Get Checked in Newark as Early as Possible Whiplash injuries occur when the body moves forward, thus forcing the neck into extension. The neck then whips forward into a flexed position. Although this type of injury is most often...
Mar 20th, 2023
Pregnant woman lying on her side

4 Pieces of Advice From a Pregnancy Chiropractor
4 Pieces of Advice From a Pregnancy Chiropractor in Newark, DE Pregnancy can be a trying time for many women. The changes a woman’s body undergoes to accommodate a growing baby often lead to back and joint pain and even balance problems.
Mar 6th, 2023

Newark Chiropractor Discusses Herniated Discs & Low Back Pain
Newark Chiropractor Discusses Herniated Discs & Low Back Pain. One of the back conditions that patients routinely visit a Newark chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment....
Dec 12th, 2022

Sciatic Leg Pain in Newark, Delaware
A number of patients who visit our Newark chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body.
Oct 24th, 2022

Headache Tips from a Newark Chiropractic Office
Just about everyone in Newark suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over....
Oct 10th, 2022

Voted Delaware's Best Chiropractor for 2022!!
Newark Chiropractors Advanced Back & Neck Pain Center have been voted Delaware's Best Chiropractor for 2022 by the News Journal & DelawareOnline.com! This is the 8th year that Advanced Back & Neck has earned the title of Delaware's Best Chiropactor.
Sep 28th, 2022

Fitness Tips From a Chiropractor in Newark
Fitness Tips from a Chiropractor in Newark A chiropractor in Newark is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of...
Sep 26th, 2022

Newark Chiropractor Explains the Value of Health
Newark Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health...
Sep 12th, 2022

Newark Chiropractor May Help TMJ
Newark Chiropractor May Help TMJ. Among the areas of the body that Newark chiropractors are able to help, many people are surprised to learn that the jaw is on the list. It’s easy to associate back pain and neck pain with chiropractic treatment, but...
Jul 18th, 2022

Newark Chiropractors Can Help Joint Inflammation
Newark Chiropractic Clinics Help Joint Inflammation. The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into to making it...
Jul 4th, 2022

Newark Chiropractors May Help Scoliosis
Newark Chiropractors May Help Scoliosis. Among common back conditions, scoliosis is one that has the potential to cause a great deal of pain and immobility. Between 5 million and 7 million people in the United States are affected by scoliosis....
Jun 20th, 2022

Newark Chiropractor Discusses Different Types of Headaches
Newark Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter....
Jun 6th, 2022

Chiropractic & Disc Herniations?
Can chiropractic help disc herniations? Dr. Travis McKay of Advanced Back & Neck Pain Center in Newark, DE discusses the benefit of chiropractic treatment on lower back pain or neck pain stemming from a herniated disc in the spine.
Jun 30th, 2021

10 Common Signs of Whiplash
Whiplash type injuries following car accidents are very common. In this post, Dr. Travis McKay of Advanced Back & Neck Pain Center in Newark, DE lays out the most common whiplash symptoms and how to correct them.
Apr 13th, 2021

Bad Posture Causes Arthritis?!?!
Poor posture can increase stress on your spine and lead to the development of spinal arthritis. This post by chiropractor Advanced Back & Neck Pain Center in Newark, Delaware details the steps you can take to identify and correct posture problems.
Mar 2nd, 2021

How Important Is Your Posture?
Advanced Back & Neck Pain Center, a chiropractic office in Newark, Delaware, looks at the connection between poor posture and low back pain, neck pain, headaches, and more!
Jan 17th, 2021

Chiropractic For Herniated Discs?
Newark, Delaware based Chiropractor, Advanced Back & Neck Pain Center, describes the benefits of chiropractic treatment for pain and problems associated with herniated discs in the spine.
Jan 5th, 2021

Delaware's Best Chiropractor For The Sixth Straight Year!!
Advanced Back & Neck Pain Center in Newark, Delaware has been named Delaware's Best Chiropractor for the sixth straight year by The News Journal and Delawareonline.com. Their chiropractic office treats any type of spine pain problems.
Dec 15th, 2020

Are Your Pain Meds INCREASING Your Pain?
There is substantial evidence to support the fact that increased sensitivity to pain can occur from using opioids for chronic pain management. It’s technical name is Opioid Induced Hyperalgesia(OIH). Chiropractic can help!
Nov 24th, 2020

Why We Stay Open
We are still serving our patients during the COVID pandemic. We will continue to do so for as long as possible.
Mar 19th, 2020

Delaware's Best Chiropractor - For the 5th Year in a Row!!
Advanced Back & Neck Pain Center in Newark, Delaware has been named Delaware's Best Chiropractor for the fifth straight year by The News Journal and Delawareonline.com. Their chiropractic office treats any type of spine pain problems.
Sep 22nd, 2019

So....Horns Now, Too?
Abnormal posture from cell phone use may be causing "horns" to grow on young people's skulls. Chiropractic can provide the answer to helping fight back against it, and the other associated neck problems that can come from prolonged tech use.
Jun 21st, 2019

Chiropractic For Disc Herniations?
Is chiropractic an effective treatment for back and neck pain related to herniated or bulging discs? Our Newark chiropractic office treats disc herniation patients every day with amazing results, using treatment methods founded on clinical research.
Jun 6th, 2019

Is Your Spine Out of Alignment?
Do you ever feel like your spine is out of alignment and causing you back pain, neck pain or headaches? As Newark chiropractors, our job is to ensure that your spine is positioned the right way, but how do we figure out whether or not it is?
Mar 22nd, 2019

Newark Athletes Improve with Chiropractic Care
Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up.
Nov 7th, 2022

Can Chiropractic Help ADHD?
Dr. Travis McKay of Advanced Back & Neck Pain Center in Newark, Delaware discusses the beneficial impact of chiropractic treatment on people suffering with ADHD.
Jun 15th, 2021

Reminder - OPEN on July 3rd! CLOSED on July 4th!
Our Newark chiropractic office will be open on July 3rd leading into the holiday weekend. We are available for any patients suffering from neck pain, back pain, headaches and more! Please call us at 302-368-1300 for more information!
Jul 2nd, 2020

Opening All Saturdays Starting July 11th!
Our chiropractic office in Newark, Delaware will begin to see patients every Saturday again starting July 11th. We will be available to help treat back pain, neck pain, and headaches every Saturday from 9AM - 11AM.
Jun 24th, 2020

Holiday Hours 2019
Newark Chiropractor Advanced Back & Neck Pain Center Holiday Hours for the 2019-2020 Season
Dec 17th, 2019

Spring Special For New Chiropractic Patients!
Our Newark Chiropractic office is providing a Spring Special for new patients. Each new patient who uses the coupon will receive a 15 minute massage at no charge after their first adjustment!
Apr 30th, 2019

Top 10 Signs You Have Whiplash
Our bodies were never designed to handle the amount of force that can result from the impact in a car crash. It's as simple as that. As a result, even low speed crashes can cause significant injuries. Here's the most common signs you may have whiplash.
Jan 18th, 2019

Attention Saturday Patients!

Starting on January 26th, Dr. Dicola and Dr. Travis McKay will begin to work alternating Saturdays with only one doctor in the practice on any given Saturday. If you need to speak with a particular doctor, ...
Jan 12th, 2019
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